Message from the Coach:

Tour de Simcha riders, there are 63 days until our amazing ride into Camp Simcha.

The ride will be 60 miles long, and I wanted to remind you that even if you haven’t ridden close (yet) to that distance, you will make it to Camp in tip top shape.

If you’ve ridden anything at all, I’m more than confident that you’ll make it. How do I know? Please read my article, “Lose 1 Pound,” at the link below.

http://marineparkfitness.com/lose-1-pound

Looking forward to riding with all of you,

Mark Izhak, RD