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	<title>Bike 4 Chai</title>
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	<link>http://www.chailifeline.org/blog/Bike4Chai</link>
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	<lastBuildDate>Wed, 16 May 2012 19:38:02 +0000</lastBuildDate>
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		<title>more pics</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/more-pics-2/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/more-pics-2/#comments</comments>
		<pubDate>Wed, 16 May 2012 19:38:02 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=315</guid>
		<description><![CDATA[Hello from Miami!]]></description>
			<content:encoded><![CDATA[<p>Hello from Miami!</p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/bike4chai.jpg"><img class="alignnone size-medium wp-image-316" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/bike4chai-300x224.jpg" alt="" width="300" height="224" /></a></p>
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		<title>more pics</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/more-pics/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/more-pics/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:38:09 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=308</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/pic-1.jpg"><img class="alignnone  wp-image-309" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/pic-1-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/skaist.jpg"><img class="alignnone  wp-image-310" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/skaist-300x224.jpg" alt="" width="300" height="224" /></a></p>
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		<title>More Photos</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/more-photos/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/more-photos/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:36:24 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=302</guid>
		<description><![CDATA[B4C riders enjoying the gorgeous weather yesterday! &#160;]]></description>
			<content:encoded><![CDATA[<p>B4C riders enjoying the gorgeous weather yesterday!</p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/photo-2.jpg"><img class="alignnone size-medium wp-image-303" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/photo-2-179x300.jpg" alt="" width="179" height="300" /></a></p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/photo-1.jpg"><img class="alignnone size-medium wp-image-304" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/photo-1-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>&nbsp;</p>
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		<slash:comments>0</slash:comments>
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		<title>avi koplowitz</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/avi-koplowitz/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/avi-koplowitz/#comments</comments>
		<pubDate>Thu, 10 May 2012 20:40:47 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=298</guid>
		<description><![CDATA[Newest B4C member also rode the Five Boro Bike Tour]]></description>
			<content:encoded><![CDATA[<p>Newest B4C member also rode the Five Boro Bike Tour</p>
<div id="attachment_299" class="wp-caption alignnone" style="width: 212px"><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/avi-koplowitz.jpg"><img class="size-medium wp-image-299" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/avi-koplowitz-202x300.jpg" alt="" width="202" height="300" /></a><p class="wp-caption-text">Avi Koplowitz</p></div>
]]></content:encoded>
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		<title>5 Borough Bike Tour</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/5-borough-bike-tour/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/5-borough-bike-tour/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:32:21 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=288</guid>
		<description><![CDATA[Kings of the 5 Boro Bike Tour]]></description>
			<content:encoded><![CDATA[<p><strong>Kings of the 5 Boro Bike Tour</strong></p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/5-borough.jpg"><img class="alignnone size-medium wp-image-289" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/5-borough-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/NY-5-boro-2.jpg"><img class="alignnone size-medium wp-image-290" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/NY-5-boro-2-224x300.jpg" alt="" width="224" height="300" /></a></p>
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		<title>Monsey BBQ</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/monsey-bbq/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/monsey-bbq/#comments</comments>
		<pubDate>Wed, 02 May 2012 17:27:47 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=278</guid>
		<description><![CDATA[Bike4Chai Reunion Recruitment in Monsey Thanks to Yossie Levitan for arranging this incredible BBQ!]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline"><strong>Bike4Chai Reunion Recruitment</strong> <strong>in Monsey</strong></span></p>
<p>Thanks to Yossie Levitan for arranging this incredible BBQ!<br />
<script type="text/javascript">
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</script><br />
<script type="text/javascript" src="../../Scripts/pwa.js"></script></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brooklyn Riders</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/brooklyn-riders/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/brooklyn-riders/#comments</comments>
		<pubDate>Tue, 01 May 2012 19:30:10 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=273</guid>
		<description><![CDATA[Some of our Brooklyn riders]]></description>
			<content:encoded><![CDATA[<p><strong>Some of our Brooklyn riders</strong></p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/brooklyn-1.jpg"><img class="alignnone size-medium wp-image-274" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/brooklyn-1-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/brooklyn-2.jpg"><img class="alignnone size-medium wp-image-275" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/brooklyn-2-300x224.jpg" alt="" width="300" height="224" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Picture</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/picture/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/picture/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:59:07 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=269</guid>
		<description><![CDATA[Adam Eisenberg and Allan Lieberman heading out from Woodmere to Point Lookout in Long Island&#8217;s South Shore. Easy warm-up to start the season. Yes its flat, but those head winds&#8230;.]]></description>
			<content:encoded><![CDATA[<p>Adam Eisenberg and Allan Lieberman heading out from Woodmere to Point Lookout in Long Island&#8217;s South Shore.</p>
<p>Easy warm-up to start the season. Yes its flat, but those head winds&#8230;.</p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/Allan.jpg"><img class="alignnone size-medium wp-image-270" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/05/Allan-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>article</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/article/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/article/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 20:03:40 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Training/Coaching]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=263</guid>
		<description><![CDATA[Interesting article about “Ride With GPS” &#8211; a great tool to help you plan routes! http://nyvelocity.com/content/equipment/2012/ride-gps]]></description>
			<content:encoded><![CDATA[<p><strong>Interesting article about “Ride With GPS” &#8211; a great tool to help you plan routes!</strong></p>
<p><a href="http://nyvelocity.com/content/equipment/2012/ride-gps">http://nyvelocity.com/content/equipment/2012/ride-gps</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Training Ride</title>
		<link>http://www.chailifeline.org/blog/Bike4Chai/blog/sunday-training-ride/</link>
		<comments>http://www.chailifeline.org/blog/Bike4Chai/blog/sunday-training-ride/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:20:04 +0000</pubDate>
		<dc:creator>Mindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chailifeline.org/blog/Bike4Chai/?p=258</guid>
		<description><![CDATA[Top of Perkins! Top of the World!]]></description>
			<content:encoded><![CDATA[<p>Top of Perkins!</p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/04/top-of-perkins.jpg"><img class="alignnone  wp-image-259" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/04/top-of-perkins-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>Top of the World!</p>
<p><a href="http://www.chailifeline.org/blog/Bike4Chai/files/2012/04/michael-bauman.jpg"><img class="alignnone size-medium wp-image-260" src="http://www.chailifeline.org/blog/Bike4Chai/files/2012/04/michael-bauman-300x224.jpg" alt="" width="300" height="224" /></a></p>
]]></content:encoded>
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